Addressing the whole person in mind-body-spirit to bring out the healthiest, happiest version of ourselves.
Bodywork
Targeted massage therapy or guided stretching focused on your individual needs. Learn how to support your healing or gain new skills.
Conversation
Biblical and/or Health Coaching happens here. We’ll talk for sixty minutes to identify your next best step in moving closer to your health, wealth, or relationship goals. We’ll address potential obstacles and come up with a plan that is doable, starting now!
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